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Easy grains with mint, parsley and pomegranate - vegan

Before you jump to Easy grains with mint, parsley and pomegranate - vegan recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.

Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are a lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also necessary. Don't overlook that health isn't only about how much you weigh. You really want your body to be strong too.

We hope you got insight from reading it, now let's go back to easy grains with mint, parsley and pomegranate - vegan recipe. To cook easy grains with mint, parsley and pomegranate - vegan you only need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Easy grains with mint, parsley and pomegranate - vegan:

Prepare 100 g of giant couscous or maftoul.
You need 150-200 ml of vegan stock (check the packet of grains you’re using for their recommendation).
You need of Juice of half a lemon.
Use of Zest of half a lemon.
Use 1/3 cup of mint leaves, finely chopped.
Prepare 1/3 cup of parsley leaves, finely chopped.
You need Handful of pomegranate seeds.
You need Handful of pumpkin seeds.

Instructions to make Easy grains with mint, parsley and pomegranate - vegan:

Cook the couscous/ maftoul according to the directions using stock instead of plain water..
Meanwhile, heat a dry frying pan. Toast the pumpkin seeds for 5-10 mins til fragrant - taking care not to burn them :).
When the grain is ready, mix in the mint and parsley. Add the lemon juice and lemon zest..
Fold through the pomegranate seeds and the pumpkin seeds..
Enjoy 😋.

Toss parsley, fennel, fennel fronds, and mint in a large bowl. Add freekeh, season with kosher salt, and toss gently to combine. Barley is versatile enough to be served warm or at room temperature, as in this terrific salad with walnuts, parsley and salty bits of ricotta salata cheese in a Pearled Barley Salad with Apples, Pomegranate Seeds and Pine Nuts. Pomegranate Recipes Pomegranate Salad Berry Salad Salsa Easy Roast Chicken Grain Salad Kamut Salad with Carrots and Pomegranate. Across the Middle East, cinnamon is used not only to Containing twice as much protein and fiber as quinoa, freekeh salad with minted sumac dressing is.

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