Recipe of Award-winning Banana - passion fruit juice

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Before you jump to Banana - passion fruit juice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required foods and activites. Here are some very simple ways to get healthy.

Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. Don't overlook that health isn't only about how much you weigh. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to banana - passion fruit juice recipe. To make banana - passion fruit juice you need 3 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Banana - passion fruit juice:

1. Use 5 of banana passion fruits.
2. Prepare 1 tsp of sugar.
3. Get 1/2 cup of water cold or room temperature.

Steps to make Banana - passion fruit juice:

1. Wash your fruits..
2. Cut into two..
3. Squeeze out the pulp and place in a blender.then blend..
4. Sieve the smoothie to obtain the juice.
5. Enjoy your juice.

Banana Juice Recipe (with Step by Step Photos). Learn how to juice passion and use passion fruit with ease. Passion fruit are named for the bloom of the spectacular passion fruit flower , not for the fruit itself. Simply stir the Passion Fruit juice a bowl of Vanilla Ice Cream. Cut up a half Banana for added flavor.

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